
Booking

Perfect Pilates
Find Your Perfect Pilates Time at Pilates Vitality & Wellness
We understand that life gets busy. That’s why we offer flexible scheduling options to fit your routine, whether you’re an early riser, a mid-day mover, or prefer an evening session. Explore our class schedule and take the first step toward mindful movement and powerful results.
Private Sessions and Group Classes
For semi-private sessions or customized group classes, please contact us directly:
1400 Cornwall Road, Unit 11 Oakville, ON L6J 7W5
Monday: 9:00 AM – 8:30 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 9:00 PM
Thursday: 7:30 AM – 8:30 PM
Friday: 7:00 AM – 9:00 PM
Saturday: 9:00 AM – 12:00 PM
Sunday: 8:00 AM – 4:30 PM

Pilates
New to Pilates?
We recommend starting with a private session to learn the fundamentals and understand how Pilates can work for your unique needs. Our Intro to Pilates package offers four personalized sessions for just $299 — perfect for beginners or those returning to Pilates after a break.
Policies for Scheduling
24-Hour Cancellation Policy
To reschedule or cancel a session, please notify us at least 24 hours in advance to avoid being charged
No-Show Policy
Missed appointments cannot be reimbursed
To Cancel or Reschedule
Leave a voicemail if necessary, and we’ll return your call as soon as possible.